Individual Counseling
You deserve relief from anxiety, depression, ADHD, or trauma.
Individual therapy is one-on-one mental health treatment with a licensed. It helps individuals explore their emotions, thoughts, and behaviors in a safe and confidential space to improve their well-being. I believe in taking a client-centered approach to counseling, where we will work collaboratively to identify your goals and develop a personalized plan for treatment. I am trained in trauma techniques like EMDR.
My specialties include working with those impacted by trauma, anxiety, depression, ADHD, addiction, and gender or sexual identity.
I work with ages 16 and up in NC.
Schedule an Appointment Today
Are you ready to take the first step towards a happier and healthier life? Schedule an appointment today.